SEALFIT Academy Second Day – Log PT

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Want to get in shape?

SEALFIT is an integrated functional fitness and mental toughness training program. It leverages the best practices of Navy SEAL style physical and mental training, combined with powerful techniques innovated by founder Mark Divine and his team of SEALFIT Coaches through thousands of hours of demanding events. To get “SEAL Fit” is to embody a life of self-mastery, forging discipline, resiliency, drive, determination, honor, integrity and courage. You’ll get into the best shape of your life, learn to be a great teammate, finish strong, discover your 20X potential and lead your teams to a meaningful win, and contribution to the world.

SEALFIT was originally conceived to train special ops candidates to get into the Navy SEALS. Then something started to happen that we didn’t expect: civilians wanted to discover what it was like to train like a SEAL.

Watch day 2 of training in the video below where students learn the finer points of Log PT. What do you think about that? Let us know!

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